Mom's dieting habits can have a bad influence on the children. Some research
indicates youngsters learn attitudes about dieting through observation. For some
youngsters, that might mean an unhealthy fixation on body image, experts warn.
Even small cues — such as making self-deprecating
remarks about bulging thighs or squealing in delight over a few lost pounds —
can send the message that thinness is to be prized above all else, Field
said.
I find this to be striking as I frequently attempt "dieting". I think it's extremely important to change eating habits for the better, especially when it means teaching your child how to eat well. Now it seems hard to balance improving yourself at the expense of your child's observations.
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